Healthy Low Cal Lasagna

November 3, 2020  Julia Avatar
Healthy Low Cal Lasagna

Healthy Low Cal Lasagna

Medium Red Onion 1
Olive oil 1 tsp
Ground Leanbeef 8 oz
Small Zucchini 1
Medium Green Bell Pepper 1/2
Pasta Sauce 3 oz
Diced Tomatoes 3 oz
Garlic Powder 1/2 tsp
Italian Seasoning 1/2 tsp
Salt and Black Pepper
Fat Free Ricotta Cheese 3 oz
Egg 1
White Balsamic Vinegar 1 tsp
Spinach 2 oz
Grated Low Fat Mozzarella 2 oz
Whole Wheat Lasagna Noodles Cooked 2 oz

Healthy Low Cal Lasagna Directions:

Healthy Low Cal Lasagna Directions

  1. Preheat oven to 350°.
  2. start by cooking noodles according to package directions.
  3. Meanwhile, in a large skillet cook beef, zucchini, onion, and green pepper in oil over medium heat until it no longer pink, breaking up into crumbles.
  4. Add garlic; cook 1 minute longer. Drain.
  5. Stir in pasta sauce, diced tomatoes, Italian seasoning, and pepper; heat through.
  6. In a small bowl, mix ricotta cheese, spinach, egg, and vinegar.
  7. Spread meat mixture into baking dish Layer the noodles, ricotta cheese mixture, and mozzarella cheese.
  8. Repeat layers.
  9. Top with remaining noodles, meat mixture, and mozzarella cheese.
  10. Bake, covered, 30 minutes.
  11. Bake, uncovered, 10-15 minutes longer or until cheese is melted.



Calories in serving



1 hr


12 min


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