Healthy Low Cal Lasagna

November 3, 2020  Julia Avatar
Healthy Low Cal Lasagna


Medium Red Onion 1
Olive oil 1 tsp
Ground Leanbeef 8 oz
Small Zucchini 1
Medium Green Bell Pepper 1/2
Pasta Sauce 3 oz
Diced Tomatoes 3 oz
Garlic Powder 1/2 tsp
Italian Seasoning 1/2 tsp
Salt and Black Pepper
Fat Free Ricotta Cheese 3 oz
Egg 1
White Balsamic Vinegar 1 tsp
Spinach 2 oz
Grated Low Fat Mozzarella 2 oz
Whole Wheat Lasagna Noodles Cooked 2 oz

Healthy Low Cal Lasagna Directions:

Healthy Low Cal Lasagna Directions

1: Preheat oven to 350°.
2: start by cooking noodles according to package directions.
3: Meanwhile, in a large skillet cook beef, zucchini, onion, and green pepper in oil over medium heat until it no longer pink, breaking up into crumbles.
4: Add garlic; cook 1 minute longer. Drain.
5: Stir in pasta sauce, diced tomatoes, Italian seasoning, and pepper; heat through.
6: In a small bowl, mix ricotta cheese, spinach, egg, and vinegar.
7: Spread meat mixture into baking dish Layer the noodles, ricotta cheese mixture, and mozzarella cheese.
8: Repeat layers.
9: Top with remaining noodles, meat mixture, and mozzarella cheese.
10:Bake, covered, 30 minutes.
11:Bake, uncovered, 10-15 minutes longer or until cheese is melted.



Calories in serving



1 hr


12 min


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