Recipes

Apple Banana Oat Muffins

November 9, 2020  Julia Avatar
Apple Banana Oat Muffins

Ingredients

Oat flour 1/2 cup
Walnut Flour, Finely Ground 1/4 cup
Baking Powder 1/4 tsp
Baking Soda 1/2 tsp
Chia Seeds 1 tsp
Large Egg 1
Large Egg White 1
Yogurt 1 oz
Vegetable Oil 2 tbsp
Ground Cinnamon 1/4 tsp
Vanilla Extract 1/2 tsp
Honey 2 tbsp
Small Apple, Chopped 1/2
Ripe Bananas, Mashed 1

Apple Banana Oat Muffins Directions:

Apple Banana Oat Muffins

  1. 1:Preheat oven to 350ºF, and line muffin tin with cupcake wrappers.
  2. In a large mixing bowl, combine oat flour and walnuts, baking powder, and chia seeds, cinnamon.
  3. In a separate bowl, add the egg and egg white, yogurt, vegetable oil, honey, vanilla, and mix thoroughly.
  4. Add wet mixture to dry mixture, and slowly fold in apples and bananas.
  5. Fill muffin tins evenly, and bake for 35-40 minutes or until a toothpick is inserted in the center of the muffin and comes out clean.
  6. Allow them to cool for 15 minutes, and serve

Servings

6

Calories in serving

120

Prep

1 hr 5 min

Cook

35 min

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Skill Level

Easy