Recipes

Mixed Nut Oat Bars

November 3, 2020  Michelin Chief Avatar
Mixed Nut Oat Bars

Ingredients

rolled oats 1 1/2 cup
mixed nuts, roughly chopped 1 cup
dates 1 cup
honey 1/4 cup
peanut butter 1/2 cup
cacao powder 1 tbsp
cinnamon powder 1/2 tsp
vanilla extract 1/2 tsp

Mixed Nut Oat Bars

Nut Oat Bars

Our mixed nut oat bars are sweet, easy to prepare and far healthier than store-bought! Packed with healthy fats and protein this is a guilt-free snack recipe that can be enjoyed by the whole family. Store the bars in an airtight container then grab a bar for on-the-go.

DIRECTIONS:

  1. Into a mixing bowl add the dates then pour over warm water to cover, allow the dates to soak for 10 minutes.
  2. After 10 minutes remove the dates from the water and transfer to a food processor. Then add the honey, peanut butter, cocoa powder, cinnamon powder, and vanilla extract. Blend in the food processor until smooth and combined.
  3. Remove the date mixture and transfer to a mixing bowl along with the chopped nuts and oats. Mix well until the ingredients are completely combined.
  4. Line a 9”x9” baking tray with parchment paper then pour in the nut and oat mix. Smooth down with a spatula ensuring that the mixed nut oat bar mix is compact.
  5. Place the baking tray into the refrigerator and chill for at least 30 minutes.
  6. After chilling, tip the block of nuts and oats onto a chopping board. Remove the parchment and slice into 12 uniform bars.
  7. Store the mixed nut oat bars in an airtight container in the fridge or freezer and enjoy it as a quick and easy on-the-go snack.

Servings

12

Calories in serving

235

Prep

45 min

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Skill Level

Easy