Recipes

Healthy Low Cal Lasagna

November 3, 2020  Julia Avatar
Healthy Low Cal Lasagna

Healthy Low Cal Lasagna

Medium Red Onion1
Olive oil1 tsp
Ground Leanbeef8 oz
Small Zucchini1
Medium Green Bell Pepper1/2
Pasta Sauce3 oz
Diced Tomatoes3 oz
Garlic Powder1/2 tsp
Italian Seasoning1/2 tsp
Salt and Black Pepper
Fat Free Ricotta Cheese3 oz
Egg1
White Balsamic Vinegar1 tsp
Spinach2 oz
Grated Low Fat Mozzarella2 oz
Whole Wheat Lasagna Noodles Cooked2 oz

Healthy Low Cal Lasagna Directions

Healthy Low Cal Lasagna Directions

  1. Preheat oven to 350°.
  2. start by cooking noodles according to package directions.
  3. Meanwhile, in a large skillet cook beef, zucchini, onion, and green pepper in oil over medium heat until it no longer pink, breaking up into crumbles.
  4. Add garlic; cook 1 minute longer. Drain.
  5. Stir in pasta sauce, diced tomatoes, Italian seasoning, and pepper; heat through.
  6. In a small bowl, mix ricotta cheese, spinach, egg, and vinegar.
  7. Spread meat mixture into baking dish Layer the noodles, ricotta cheese mixture, and mozzarella cheese.
  8. Repeat layers.
  9. Top with remaining noodles, meat mixture, and mozzarella cheese.
  10. Bake, covered, 30 minutes.
  11. Bake, uncovered, 10-15 minutes longer or until cheese is melted.

Servings

2

Calories in serving

330

Prep

1 hr

Cook

12 min


Julia
Julia
Contributor

Julia develops the vegetable-forward and seasonal recipes here, building dishes around what is actually good at the market that week. She favours simple methods that let one or two ingredients carry the plate.

View all posts by Julia →

Favorite

No Comments

    Leave a Reply

    Collections

    Skill Level

    Easy