Apple Banana Oat Muffins

Name: Apple Banana Oat Muffins
Prep time: 65 min
Cook time: 35 min
Total time: 100 min
Yield: 6
Ingredients: 1/2 cup Oat flour; 1/4 cup Walnut Flour, Finely Ground; 1/4 tsp Baking Powder; 1/2 tsp Baking Soda; 1 tsp Chia Seeds; 1 Large Egg; 1 Large Egg White; 1 oz Yogurt; 2 tbsp Vegetable Oil; 1/4 tsp Ground Cinnamon; 1/2 tsp Vanilla Extract; 2 tbsp Honey; 1/2 Small Apple, Chopped; 1 Ripe Bananas, Mashed

November 9, 2020 Julia

Contents

Ingredients
Apple Banana Oat Muffins Directions

Ingredients

Oat flour		1/2 cup
Walnut Flour, Finely Ground		1/4 cup
Baking Powder		1/4 tsp
Baking Soda		1/2 tsp
Chia Seeds		1 tsp
Large Egg		1
Large Egg White		1
Yogurt		1 oz
Vegetable Oil		2 tbsp
Ground Cinnamon		1/4 tsp
Vanilla Extract		1/2 tsp
Honey		2 tbsp
Small Apple, Chopped		1/2
Ripe Bananas, Mashed		1

Apple Banana Oat Muffins Directions

Apple Banana Oat Muffins

Preheat oven to 350ºF, and line muffin tin with cupcake wrappers.
In a large mixing bowl, combine oat flour and walnuts, baking powder, and chia seeds, cinnamon.
In a separate bowl, add the egg and egg white, yogurt, vegetable oil, honey, vanilla, and mix thoroughly.
Add wet mixture to dry mixture, and slowly fold in apples and bananas.
Fill muffin tins evenly, and bake for 35-40 minutes or until a toothpick is inserted in the center of the muffin and comes out clean.
Allow them to cool for 15 minutes, and serve

Servings

6

Calories in serving

120

Prep

1 hr 5 min

Cook

35 min

Julia

Contributor

Julia develops the vegetable-forward and seasonal recipes here, building dishes around what is actually good at the market that week. She favours simple methods that let one or two ingredients carry the plate.

View all posts by Julia →